Olá Meninas, como foi o fim de semana de vocês?
O meu foi ótimo! Bom até demais…
Bom, deixa eu explicar essa minha afirmação. Lembram que no meu post de apresentação ou comentei que comecei uma dieta junto com a Rejane. Pois é, nós duas nos consultamos com a Viviah Andrade e começamos juntas o regime. Isso tem exatamente três semanas.
No começo, eu sentia muuuuuita fome. Hoje, no entanto a minha dificuldade é outra. Manter a dieta durante a semana tem sido moleza. No fim de semana, no entanto, a coisa muda completamente de figura.
Meus dois programas preferidos são: sair para dançar, e sair para comer. Por isso, fica muito difícil controlar as calorias durante a semana. Seja com uns goles a mais ou com uma sobremesa maios do que deveria, é muito difícil restringir a minha liberdade de cardápio a apenas 24h semanais – aos sábados, eu tenho direito ao “dia do lixo”, em que posso comer tudo o que tenho vontade.
Nas primeiras duas semana da dieta, eu emagreci 2kg. Cheguei, portanto, na metade da minha meta. Já na terceira semana, não emagreci nada! Tudo bem que eu estava tomando antibióticos durante a semana, que sempre retêm um pouco de líquidos e me deixam inchada. Além disso, como eu comecei falando, o fim de semana foi de grandes excessos. Mas poxa, nem 500g???
Essa semana, prometo levar a dieta mais a sério! E tentar me controlar no fim de semana.
Mais alguma de vocês tem dificuldade de manter a dieta no fim de semana? Vou pedir para a Viviah me passar algumas dicas e publico aqui para vocês. O que acham?
Um beijo enorme!
E boa semana para todas!!!
Fim de semana é sempre complicado. Também gosto de sair para comer … hehehehe!
Mas não se desespere por não ter emagrecido nada, semana que vem você recupera.
Estou esperando as dicas.
Bjkas
Tenho mta dificuldade em manter a dieta fds quando tenho festa ou estou na casa do meu namorado (que não faz dieta!).
Jamais… se durante a semana eu já tenho uns deslizes, imagina no final de semana (impossível) rs.
Tem sorteio rolando lá no beleJUra!
Beijo!
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http://belejura.com/
Difícil demais, né? E com um feriadão de Páscoa como esses??? Impossível! rs
Mas hoje é segunda, então é dia de boca fechada.
bjs
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